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Dawn Trautman
Urban Nomad Life Coach
I live and work completely within my purpose and passions
and I believe that you can, too.
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"Our meeting was SO enlightening! I have applied the things we spoke of to my everyday life, and feel that you gave me a much needed push in the right direction."
- Lisa, Stay-at-Home-Mom
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"Dawn's perceptiveness, listening skills, and insightful observations have helped me get a better perspective on 'people' issues . . . . her positive attitude and ability to pick essential issues out of complicated tangles make her a great asset to anyone planning his or her future, in work or in life."
- Bill, Independent Consultant
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Hi ,
I'm here to tell you something you might not expect: forget your New Year's Resolution. Well, at least in the traditional sense. Unfortunately, you can't just make a wish on January 1 and hope that you will magically build the willpower to follow through. If it were that easy you would have already done what you need to do.
You want to reach your goal. You wanted to reach it last week and all of 2011 and maybe before that, so why haven't you already done it?
It's not that you're a failure. (Wheh!) You were doing the best you could at the time. Something was in the way: your schedule, your family, that chocolate chip cookie that's crying out to be eaten.
This New Year's Eve, consider the role your actions, thoughts and attitudes play in your goals, and start to make a shift.
TAKE RESPONSIBILITY FOR YOUR ACTIONS: What barriers to your goal can you foresee? How can you make a different choice the next time you encounter that barrier? How can you reduce your exposure to that barrier?
SHIFT YOUR THOUGHTS: What story do you tell yourself when you don't work toward your goal? What new story could you tell yourself?
ADJUST YOUR ATTITUDE: How do you feel about people who have already reached your goal? Can you see yourself in that group?
Once you take responsibility for your actions, thoughts and attitude, things will start to fall into place.
For a more in-depth exploration of this and other ways to create significant improvements in your life, book a 2012 Strategic Map Making Session or join a 4-week interactive eCourse that starts January 3.
Happy New Year! May your 2012 be a year of creative growth, spiritual depth, stronger relationships and greater impact.
Dawn
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Urban Nomad
Life Coaching
helps you create personalized, step-by-step maps to your goals, dreams and undeniable inklings
*** Available for a limited time ***
2012 Super Strategic Map Making
A single one hour session to define and achieve your New Year's resolution
A one-on-one coaching series by telephone or email
Three sessions of one-on-one coaching by telephone
4-week Interactive eCourses
January 3-31
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