Research-Update--Want-to-improve-your-Forearm-Plank-

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Research Update: Want to improve your Forearm Plank?

by Bandha Yoga Publications, LLC on Nov 06, 2016

The Daily Bandha

Greetings Friends,

Want to improve your core activation in forearm plank?...
Click below for a new cue based on research just published in the Journal of Strength and Conditioning...

Click here to learn more...

Namaste'

Ray and Chris

Do you have friends who might like this? Click here to pass it along!

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