Your-Deltoid--Rotator-Cuff-Connection

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Your Deltoid--Rotator Cuff Connection

by Bandha Yoga Publications, LLC on Jan 23, 2018

The Daily Bandha

Greetings Friends,

Foundational knowledge gives you power that you can translate into practical applications for your practice and teaching.

In this blog post, I explore some of the essential biomechanics of the shoulder joint, especially the “force couple” between your deltoid muscle and the rotator cuff.

Click here to learn more...

Namaste'

Ray and Chris

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