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Classroom Yoga Breaks, Trauma-Informed Teaching with Catherine Cook-Cottone
Classroom Yoga, 95-Hour Kids Yoga TT
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Classroom Yoga Breaks Teacher Trainings
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Promote social-emotional learning, improve executive function, increase resilience, foster empathy
Learn simple techniques to implement into any child's day. Text includes over 200 mindful movements and focusing practices that take just one to five-minutes from the 'Breathe First' Yoga/Mindfulness curriculum.
As a former high school and middle school English/reading teacher, Louise understands the impact of stress-reducing activities to promote learning readiness and a sense of community in every classroom.
For educators, classroom teachers, yoga teachers, counselors, therapists, parents.
Text included in Module A-B
NEW COURSE: Classroom Yoga Breaks Module A/B
CREATING A PEACEFUL, RESILIENT COMMUNITY
Yoga Center of Deerfield Beach, FL
Sunday, March 15. 8am-5pm- 8 hours
Yoga promotes self-regulation, resilience, and executive function
- Make your classroom a safe space
- Set intentions and taking a stand
- Empathy and heart opening
- Community and bullying prevention
$165 includes text
Details here
Download pdf here
NEW COURSE:
Classroom Yoga Breaks Module C/D
SOCIAL EMOTIONAL LEARNING, CHANGING BRAINS, CLASSROOM FUN
- Movement, breath, and learning
- Self-management and responsible decision-making
- Elevating self-esteem and creating trust
- Partnering, sharing, and having fun!
Yoga Center of Deerfield Beach, FL
Sun, May 17, 2020 - 8 hours
$150
With Louise and special guest Stephanie Trew, classroom teacher
Details here
Download pdf here
Advanced hours toward 95-Hour Children's Yoga Teacher Certificate, RYT500, or CEUs available for both courses.
These courses are included in the Yoga Center 95-Hour Children's Yoga Teacher Training.
Classroom Yoga Breaks
City Yoga, Madrid Spain
Sat 12 Sept - Sun 13 Sept 2020
Details coming soon
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About the book:
"Thorough...scientific rationale...simple and practical strategies for the implementation of yoga effectively and seamlessly into the school curriculum."
Sat Bir Singh Khalso, PhD, Asst. Professor Medicine, Harvard Medical School
Book discounts via
WW Norton
here
View on Amazon
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Yoga Alliance 95-Hour
Children's Yoga Teacher Training
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The Yoga Center of Deerfield Beach is offering a unique opportunity to complete 95 hours of advanced teacher training with highly experienced yoga educators in 8 weekend modules.
Hours apply toward RYT500 or RCYT with Yoga Alliance for RYT200 teachers. Participants will receive a 95-hour Children’s Yoga Teacher certificate upon completion of the training.
Click HERE for brochure
Upcoming Modules:
- March 15 | Classroom Yoga Breaks Module A-B with Louise Goldberg $165 (includes book) Details
- April 4-5 | Musical Yoga - including songs in English and Spanish with Mareia Canudas $225 (includes download) Details
- April 18-19 | Creative Relaxation®Yoga for Autism and Special Needs Level 2 with Louise Goldberg $225 Details
- May 2-3 | Yoga for Teens and Young Adults with Christine Apter $225 Details
- May 17 | Classroom Yoga Breaks Module C-D with Louise Goldberg and Stephanie Trew $150 Details
Credit and discounts available for past Creative Relaxation® trainings.
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Creative Relaxation® Yoga for Children with Autism and Special Needs Teacher Training
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Become a Certified Creative Relaxation® Instructor CEUs for Yoga Therapists, RYTs, OTs, OTAs
Learn to teach yoga to children of varying ages and abilities. These techniques are applicable for general ed as well as special needs kids.
For educators, therapists, yoga teachers, and parents for practice with their children. This program is used by educators internationally.
Learn therapeutic yoga routines for calming, energizing, and engaging children with diverse challenges for use in public schools, private sessions, and parent-child classes.
Creative Relaxation® Level 2
YOGA CENTER of Deerfield Beach, FL
Sat, April 18- Sun, April 19, 2020
$225 includes certificate
Details and registraton here
Download flier here
CEU's for RYT's, Florida OT's, Florida OTA's, and C-IAYT's
These courses are included in the Yoga Center 95-Hour Children's Yoga Teacher Training at no additional charge. Details here
Discounts available for Creative Relaxation Level 1 and 2 grads.
Creative Relaxation® 1: Yoga for Children with Autism and Special Needs
City Yoga, Madrid Spain
Module IV: Friday, 4 Sept - Sun 6 Sept 2020
In Spanish and English!
Details here
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 ® Course Materials Included |
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TEXT: A how-to manual for kids in classrooms and therapeutic settings
Book available in Hardback or Kindle version at AMAZON
School discounts available through WW Norton HERE
Video featuring kids on the autism spectrum -Also available HERE
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Yoga Generates Huge Benefits for Children with Autism
Featured in
YOGA INTERNATIONAL
Read full article |
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Yoga Center of Deerfield Beach Florida
Advanced Teacher Trainings |
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South Florida's original Yoga Center
Serving our yoga community since 1968
www.yogacenterdb.com
Become a 500-Hour Registered Yoga Teacher at South Florida's oldest studio
Sun. March 29 from 8am-5pm:
Introduction to Ayurveda
With Kattie Maffeo, RYT500, Ayurveda Practitioner
Cost: $150
Click here
to register using PayPal.
Introduction to Ayurveda. This training will introduce yoga teachers and practitioners to the teachings of Ayurveda. Deepening their knowledge and understanding on how these two sister sciences work together to harmonize the mind and body. Participates will learn to bring Ayurvedic principles into their daily life, and yoga practice.
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Catherine Cook-Cottone
March 21-22: Befriending the Body |
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Befriending the Body as a Resource for Coping and Healing
Trauma-informed Yoga
March 21-21 - 12 hours With Catherine Cook-Cottone
Hours apply toward RYT500 or CEUs
For anyone who teaches yoga or is interested in learning more about trauma-informed yoga and ways to support positive embodiment in coping and healing. The workshop will help you understand more about trauma and its effects. You will better understand how the nervous system is disrupted by trauma and self-regulated through yoga practices. You will learn specific trauma-informed tools to implement in your yoga teaching. Mindful self-care assessed and a personal self-care plan created.
Additional topics will include:
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Trauma-informed vs. trauma sensitive yoga
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Polyvagal Theory- Windows of Tolerance
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Yoga In Schools principles
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PTSD and vicarious trauma effects
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Adverse childhood experiences—questionnaire and research updates
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Scope of practice for yoga teachers
Workshop Price: $275 includes full manual
Registration info here
Catherine Cook-Cottone, Ph.D., is a Licensed Psychologist, Registered Yoga Teacher, Professor at the University at Buffalo (SUNY), and Co-Editor in Chief of Eating Disorders: The Journal of Treatment and Prevention. She is also the founder and president of Yogis in Service, Inc. a not-for-profit organization that creates access to yoga and delivers trauma-informed yoga teacher trainings. She is a consultant for the Africa Yoga Project and the United Nations Foundation creating and researching a trauma-informed yoga curriculum delivered in Kenya, Somalia, and Rwanda as well as mindfulness-based resilience training for humanitarian workers delivered in North America, Middle East, Eastern Asia, and Africa.
Catherine has written eight books and over 75 peer reviewed articles and book chapters. Her recent books include,
Mindfulness and yoga for self-regulation: A primer for mental health professionals,
Mindfulness and yoga in schools: a guide for teachers and practitioners, and
Embodiment and the treatment of eating disorders: The body as a resource.
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Yoga Center of Deerfield Beach Florida
Workshops, Special Trainings
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Certified Yoga Therapist and
CEU Provider-IAYT
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Louise Goldberg is registered as a Yoga Therapist and an Approved Professional Development provider with the International Association of Yoga Therapists
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| IAYT is an excellent source of information and guidelines for the practice of yoga as a therapeutic intervention.
Learn more |
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S.T.O.P. and Relax ©
Your Special Needs Yoga Toolbox
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Coming soon in SPANISH!
S.T.O.P. and Relax is a complete curriculum for yoga-based exercise and relaxation training for visual learners, featuring the innovative 'S.T.O.P.' self-calming procedure.
Used by teachers and therapists internationally!
NEW: Downloadable format available. Click for Info |
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Road to Joy Yoga Vacation
Amalfi Coast, Italy June 20 -27, 2020
We are hopeful that this trip will be available. Please stay tuned as we carefully follow events in Italy.
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June 20 - 27, 2020 Road to Joy Amalfi Coast
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Louise Goldberg, MA, ERYT 500, C-IAYT, LMT, is owner of Relaxation Now LLC and founder of Creative Relaxation®. She is the author of two books:
Classroom Yoga Breaks: Brief Exercises to Create Calm, published by Norton Books in Education in 2017 and
Yoga Therapy for Children with Autism and Special Needs, published by Norton Professional Books in 2013. She is a co-author of
S.T.O.P. and Relax, Your Special Needs Yoga Toolbox ©2006, updated 2014. Her DVD
Creative Relaxation
Yoga for Children ©2004 features children on the autism spectrum. She was published by the International Journal of Yoga Therapists in 2004.
Louise is the owner/director of the Yoga Center of Deerfield Beach, Florida. She is the philosophy and anatomy instructor for the 200 hour Yoga Alliance Teacher Training at the Yoga Center and director of the Children's Yoga Teacher Training. She teaches yoga to children and adults, and trains professionals to implement yoga in classrooms and therapeutic settings. A consultant with the Broward Schools for over 30 years, she taught yoga at the Dan Marino Center day camp from 2001 - 2018.
She has been a presenter at the National Kids Yoga Conference in Washington, DC, Kripalu's Yoga in Schools Symposium in Lenox, MA, at the Autism Society of America conferences in Florida and Arizona, Weekend with the Expert in Broward, the Learning and the Brain Conference in San Francisco (2012) and NYC (2018), and SYTAR Boston (2013) and Newport Beach (2019) for the International Association of Yoga Therapists. She leads retreats and teacher trainings internationally.
Louise holds a B.A. from the University of Massachusetts and an M.A. from the University of Connecticut. She has been an English teacher at the middle, high school and college levels, and a remedial reading specialist. She is a licensed massage therapist who specializes in cranio-sacral therapy. She became a certified yoga teacher through the Sivananda organization in 1981. She is a Certified Yoga Therapist and an approved continuing educational provider with International Association of Yoga Therapists.
Visit Louise at www.creativerelaxation.net
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