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Trauma Informed Yoga with Catherine Cook-Cottone
Join Louise online for teacher trainings
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Trauma Informed Yoga: Befriending The Body
With Catherine Cook-Cottone
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TRAINING for YOGA TEACHERS, EDUCATORS, THERAPISTS
ONLINE via Yoga Center of Deerfield Beach, FL
Saturday, Nov 7, 1PM- 6PM; SUNDAY, Nov 8, 2020 9AM-5PM
Register HERE
12 hrs toward RYT500 or CEUs. For yoga teachers and others interested in trauma-informed yoga and ways to support positive embodiment in coping and healing. Polyvagal theory; PTSD; adverse childhood experiences. The language of trauma-informed teaching. Includes original resource packet.
Click HERE for PDF.
Catherine Cook-Cottone, Ph.D., is a licensed Psychologist, registered Yoga Teacher, and Professor at the University of Buffalo (SUNY). A celebrated international speaker, she is a consultant for the Africa Yoga Project and the United Nations Foundation, creating a Trauma Informed Curriculum for humanitarian workers internationally. Catherine has written 8 books and over 75 peer reviewed articles and book chapters.
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Yoga Center of Deerfield Beach Florida
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Complimentary Classes OPEN to ALL
Healing Circle with Louise Goldberg
Wednesday, October 28 from 1-1:45pm
Register on Fitli by clicking here.
Leave your politics and judgment at the door. Join us to spread a message of healing- for ourselves, our dearest ones, our community, and our world. Bring a brief positive affirmation or prayer to share, or share your silence.
Kids Yoga with Gigi
Thursday, November 5 from 4:30-5pm
Register on Fitli by clicking here.
More Kids Yoga COMING!
Elementary students from grades K-5 are invited to participate. Adults are also welcome. We will be breathing, moving through yoga poses, and enjoying each other while we discover our Mind/Body connection. With Gigi McIntire, RYT200, Registered Kids Yoga Teacher and school counselor.
View our website
Full Schedule of classes 7 days /week
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Classroom Yoga Breaks
Brief Exercises to Create Calm
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Promote social-emotional learning, improve executive function, increase resilience, foster empathy
Learn simple techniques to implement into any child's day. Text includes over 200 mindful movements and focusing practices that take just one to five-minutes from the 'Breathe First' Yoga/Mindfulness curriculum.
As a former high school and middle school English/reading teacher, Louise understands the impact of stress-reducing activities to promote learning readiness and a sense of community in every classroom.
For educators, classroom teachers, yoga teachers, counselors, therapists, parents.
Hardback or Kindle version on Amazon
School discounts available at WW Norton
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Creative Relaxation® Yoga for Children with Autism and Special Needs Teacher Training
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Creative Relaxation® ONLINE TRAININGS
Learn to teach yoga to children of varying ages and abilities. These techniques are applicable for general ed as well as special needs kids.
For educators, therapists, yoga teachers, and parents for practice with their children. This program is used by educators internationally.
Learn therapeutic yoga routines for calming, energizing, and engaging children with diverse challenges for use in public schools, private sessions, and parent-child classes.
ONLINE Teacher Trainings via YOGA CENTER of Deerfield Beach
Details to be announced.
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 ® Yoga for Special Needs Resources |
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TEXT: A how-to manual for kids in classrooms and therapeutic settings
Book available in Hardback or Kindle version at AMAZON
School discounts available through WW Norton HERE
Video featuring kids on the autism spectrum -Also available HERE
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Yoga Generates Huge Benefits for Children with Autism
Featured in
YOGA INTERNATIONAL
Read full article |
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S.T.O.P. and Relax ©
Your Special Needs Yoga Toolbox
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Coming soon in SPANISH!
S.T.O.P. and Relax is a complete curriculum for yoga-based exercise and relaxation training for visual learners, featuring the innovative 'S.T.O.P.' self-calming procedure.
Used by teachers and therapists internationally!
NEW: Downloadable format available. Click for Info |
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Certified Yoga Therapist and
CEU Provider-IAYT
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Louise Goldberg is registered as a Yoga Therapist and an Approved Professional Development provider with the International Association of Yoga Therapists
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| IAYT is an excellent source of information and guidelines for the practice of yoga as a therapeutic intervention.
Learn more |
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Louise Goldberg, MA, ERYT 500, C-IAYT, LMT, is owner of Relaxation Now LLC and founder of Creative Relaxation®. She is the author of two books:
Classroom Yoga Breaks: Brief Exercises to Create Calm, published by Norton Books in Education in 2017 and
Yoga Therapy for Children with Autism and Special Needs, published by Norton Professional Books in 2013. She is a co-author of
S.T.O.P. and Relax, Your Special Needs Yoga Toolbox ©2006, updated 2014. Her DVD
Creative Relaxation
Yoga for Children ©2004 features children on the autism spectrum. She was published by the International Journal of Yoga Therapists in 2004.
Louise is the owner/director of the Yoga Center of Deerfield Beach, Florida. She is the philosophy and anatomy instructor for the 200 hour Yoga Alliance Teacher Training at the Yoga Center and director of the Children's Yoga Teacher Training. She teaches yoga to children and adults, and trains professionals to implement yoga in classrooms and therapeutic settings. A consultant with the Broward Schools for over 30 years, she taught yoga at the Dan Marino Center day camp from 2001 - 2018.
She has been a presenter at the National Kids Yoga Conference in Washington, DC, Kripalu's Yoga in Schools Symposium in Lenox, MA, at the Autism Society of America conferences in Florida and Arizona, Weekend with the Expert in Broward, the Learning and the Brain Conference in San Francisco (2012) and NYC (2018), and SYTAR Boston (2013) and Newport Beach (2019) for the International Association of Yoga Therapists. She leads retreats and teacher trainings internationally.
Louise holds a B.A. from the University of Massachusetts and an M.A. from the University of Connecticut. She has been an English teacher at the middle, high school and college levels, and a remedial reading specialist. She is a licensed massage therapist who specializes in cranio-sacral therapy. She became a certified yoga teacher through the Sivananda organization in 1981. She is a Certified Yoga Therapist and an approved continuing educational provider with International Association of Yoga Therapists.
Visit Louise at www.creativerelaxation.net
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