Inner Peace Mindfulness Meditation Retreat
You are invited to join us this May 6th, 2017 at the Inner Peace Mindfulness Meditation Retreat. I will lead you in a quiet and peaceful retreat in the beautiful countryside of Browns Summit, North Carolina. You have your choice of either the 2-day or 4-day retreat.
You will experience the full power of the mindfulness meditation practice, and take a significant step forward in your spiritual development. You will learn how to:
- Overcome the stress of daily life
- Develop greater self-confidence
- Improve your relationships with loved ones
- Stay focused and committed to your practice
- Realize true happiness and inner peace
For complete details and registration visit
NOTE: Early registration ends April 8, 2017.
Overcoming the Fear of Meditation By Grace Sara
This article explores how misconceptions about meditation can lead to fear of the practice. It includes tips on how to overcome the fear of meditation, so you can live a more peaceful and fulfilling life.
Self-Compassion through Mindfulness By Szymon
Is self-criticism weighing you down? Learn how to develop compassion for yourself through mindfulness, and live a more peaceful and fulfilling life.
Don’t Have Time for Sitting Meditation? Try Mindfulness Driving Meditation By Solan McCLean
Are you having trouble finding time for your meditation practice? Author Solan McCLean shows you how to calm your mind with mindfulness driving meditation.
12 Qualities of an Enlightened Person by Charles A. Francis
This insightful article discusses some of the most prominent qualities of an enlightened person, and how they achieve their spiritual awakening and fulfilling lives.
Mindfulness Meditation for Beginners Workshop
Experience the full power of the mindfulness meditation practice at the Mindfulness Meditation for Beginners workshop. This all-day workshop is designed specifically for those with little or no meditation experience.
It is the first of an eight part series, which explores various topics including healing, relationships, and more advanced techniques of the mindfulness meditation practice. You’ll learn some valuable techniques to help you get more from your practice, and overcome any plateaus.
When: Saturday March 25th, 2017, 10am – 4:30pm
Where: Raleigh, NC
For complete details and registration, click
Corporate Mindfulness Meditation Workshops
We now offer mindfulness meditation workshops for organizations to help their management and staff cope with stress more effectively, and lower healthcare costs.
The workshops vary in length and topics covered, according to the client’s needs. They can be as simple as a 1 hour introduction to the practice, or a 2-day full immersion seminar.
If you are interested in having a workshop for your organization, feel free to contact us to discuss your needs. You can reach us at
I hope you enjoy these resources.
Author of "
Mindfulness Meditation Made Simple:
Your Guide to Finding True Inner Peace"