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2 ways to get Fit this January

by Fit To Be on Jan 02, 2018

Got New Year's Health & Fitness Goals?

I'm so excited to offer 3 ways to work with me this month to tackle your goals, feel better and stop hiding behind your winter clothes. It's time to feel strong and confident!

3 Choices:
1- Clean Week- a 7 day clean eating and fitness challenge to help you lose up to 5 pounds in 1 week- the healthy way. Group is held in our free, private app.

2- Get Obsessed- a 21 day challenge for those looking to take their fitness to the next level and commit to a month of superfood nutrition and phenomenal new workouts from the 80 Day Obsession. Group is held in our free, private app.

3- January Jaunt- a FREE Facebook group where we're aiming for 31 miles in the month of January. Any miles moved counts... run, walk, bike, row, walk on your hands... ;)

Which one is for you? Check out the details below!

Got New Year’s Fitness Goals?

I’m ready to help! I’m so pumped to offer 2 ways to kick off your fitness goals on the right foot. In January, I’m running 2 different fitness and nutrition groups- 1 for beginners and 1 for the more advanced person looking to reach the next level. We officially start on Jan 15th, so commit now!

OPTION 1- Clean Week (for Beginners or those who want to “test us out”)
7 days of clean nutrition, workouts, community, and support for beginners.

For just $29.95 you get:

* 7 servings of Shakeology (to provide the clean nutrients your body is missing)
* Meal planner
* Your personal coach- me!
* Access to our private accountability group with other like-minded people for support
* Access to 4 free streaming workouts (Core Function, Strength, Cardio, Active Flex)
* A great start to your New Year’s fitness goals

OPTION 2- Get Obsessed (for those with more experience and going for the next level)
80 days of workouts, community, support, progress, and clean nutrition. (Yes, you can sub in your own workouts and just supplement with some of these).

For just $140 for current BOD members (or $170 for new Beachbody On Demand customers) you get:

* Your 1st month of Shakeology (to provide the clean nutrients your body is missing) OR
Performance Line (pre-workout Energize & post-workout Recover)
* Access to ALL of Beachbody’s fitness programs online for a full year
* 80 Day Obsession intro guide and workout calendar
* Color-coded nutrition portion control containers
* Shaker cup
* Equipment (Three 9” resistance loops, three 12” loops, one set of strength slides with booties)
* Meal planner
* Your personal coach- me!
* Plus everything above!

I’m so pumped to help more people with their health & fitness goals this year. We are serious about getting results. Make this the year you actually follow through and hit your goals… I’m here to help!

To register, contact me at:

FitToBe@gmail.com
508-527-5622
Or click on my Facebook link below to send me a PM.

Recipe of the Month- Peppermint Patty Shakeology

Refreshing peppermint, creamy vanilla, and craveable chocolate come together in this smoothie version of a Peppermint Patty. The classic candy is a favorite of mint-lovers, but is loaded with sugar, corn syrup, and artificial flavor. This Peppermint Patty smoothie? Even though it tastes like a dessert, it boasts 18 grams of protein to fuel your day. This recipes used two flavors of Shakeology, so it's perfect for people who have the 7 Day Sampler pack, which you'll get if you join us for Clean Week, or if you have the Barista Combo pack. It can also be made with either chocolate or vanilla Shakeology with delicious results!

Ingredients

1 cup unsweetened almond milk
1 cup ice
½ scoop Cholocate Shakeology
½ scoop Vanilla Shakeology
½ tsp. pure peppermint extract
1 tsp. shaved dark chocolate
Fresh mint leaves for garnish; optional

Instructions

Place almond milk, ice, Shakeology, and extract in blender; cover. Blend until smooth.
Garnish with chocolate and mint leaves (if desired).

Why Join us for 'Get Obsessed'?

Here are just a couple of the results from Beachbody's official test group from the 80 Day Obsession.

People are calling this program the next P90X. What?!? Yup, they are expecting this program to make that big of an impact and take the fitness world by storm. Personally, I'm looking forward to the new nutrition plan based on timed meals. I've already done a couple of the preview workouts they put out on Beachbody on Demand and I can tell you my butt was burnin'!

The best way to keep in touch with me is on social media.

Please follow me at:

Instagram: https://www.instagram.com/fittobecoach/

Fit To Be on Facebook: https://www.facebook.com/fittobecoach/

Kristen on Facebook: https://www.facebook.com/FitToBe

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Fit To Be, North Attleboro, Massachusetts, 02760

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