Hi .

5 Simple Steps to Lose Weight with Pure Fresh Teas

1. Pure Fresh Teas do act as a detox for your digestive system and if you drink  5 – 6 cups a day you will surely experience a faster time in the way your food is digested and disposed. This is clearer if you drink Puerh teas that have a direct effect in your digestive and cardio vascular system.
2. Teas will assist in breaking down fats and toxins in your body. If you drink Teas, for a month you will gradually avoid to eat fats and sugary foods. This natural process happens and you will notice a difference in your eating habits.
3. Teas will naturally avoid the need to have a snack or anything that can add to your intake of extra calories. When drinking Teas to lose weight, you cannot add sugar , cream or milk.  You must drink them pure and over a good period of time. Minimum of four weeks , drinking every single day.
4. Direct benefits -  weight loss, more energy, better health with NO side effects. Best teas to lose weight are Lotus and Puerh. These Teas are also low in Caffeine and in the case of Lotus, no caffeine.
5. It is also good to drink different blends of teas. They all have different health properties and act in different ways to improve your health.

       Enjoy and Keep healthy