no coffee, please
teas x coffee , your choice
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Hi,
Tea x Coffee,
a modern dilemma
To choose between coffee or teas to drink daily
?
It seems like one trivial question, but it is essential for our well being and has health-related severe consequences.
Clearly, the amounts of advertising in the Coffee industry, via Nestle, Starbucks and other brands outweigh the Tea industry by far making coffee far more available than tea. Not to mention the hundreds of coffee houses, that we pass by on our daily lives.
So yes, it is hard to avoid coffee in modern life, despite the many side effects that can harm your health such as ;
Increase the blood pressure
Accelerate your heart rate – tachycardia
Cause insomnia
Headaches
Up your stress levels
Affect your digestive system – Gastritis
Increase your chance to develop cancer
Moreover, the possibility of a heart attack
These are just a few of scientifically proven effects that most of us should avoid while enjoying a healthy life.
Teas in the other hand, do not have any of the above side effects, with hundreds of benefits to avoid most common illnesses, including cancer because of the polyphenol, substance found in pure teas. Teas also have over 600 health improvement properties, like minerals and vitamins.
Not to mention the great taste that you can enjoy at home in the office.
It is your choice.
Kind Regards
Gaia
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