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DiaLeb Newsletter - Issue 11 - December 2017
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WORLD DIABETES DAY ACTIVITES
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On the occasion of World Diabetes Day, and as a part of the recently launched national diabetes campaign ”بايدك تسيطر عالسكري” in collaboration with the Ministry of Public Health (MOPH), DiaLeb organized several events throughout the month of November 2017. |
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Supermarket Hachem, Raifoun
November 10, 2017 |
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ABC Verdun
November 13, 2017 |
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AUB, Beirut
November 14, 2017 |
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LCU, Aintoura
November 16, 2017 |
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Sports Activities
Dialeb at Beirut Marathon 2017
For the 6th year, Dialeb participated at the Beirut Marathon. At our tent, glucose screening was provided, courtesy of One Touch and some glucose meters were delivered to people with type 2 diabetes. |
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Community Awareness
Diabetes Prevention and Control - Aabey
As part of its ongoing mission in promoting diabetes prevention and management, DiaLeb in collaboration with Rotary- Club Aley West and Aabey municipality organized an event entitled “Diabetes: Prevention and Control” at Hall Cheikh Ahmad Amin Al Din on November 18, 2017. |
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Social Activities
Dialeb 7th Annual Fundraising Gala Dinner
Under the high patronage of HE Deputy Prime Minister, Minister of Public Health, Mr. Ghassan Hasbani, DiaLeb, held its seventh Annual Fundraising Gala Dinner at Phoenicia Hotel – Beirut on November 28th, 2017. |
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Featured Article
Smoking & Diabetes
Karim Farah, M.D.
Pulmonary & Critical Care Medicine
Cigarette smoking is the leading preventable cause for all mortality. The risks of cigarette smoking on cardiac diseases and vascular problems are well known to both the medical profession and the public.
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Check out our Latest Health Tips
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Instead of 3 large meals a day, try 6 smaller, portion-controlled nutritious meals as this helps you stay satisfied throughout the day.
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Exercise makes you feel more energized because it releases endorphins into the blood.
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Always carry something to eat in case a hypoglycemic episode happens, such as sugar-containing juice or some other form of carbohydrate. |
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هل تعلم؟ تناول الألياف قد يساعدك على استيعاب عدد أقل من السعرات الحرارية من الأطعمة الأخرى.
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في سكري الحمل، يعود السكر إلى مستواه الطبيعي عادة بعد الولادة، غير أن السيدة تكون أكثر معرضة للإصابة به مرة أخرى في حملها القادم. |
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حاول الحد من منتجات اللحوم في المعجنات، مثل الفطائر ولفائف السجق، لأنها غالبا ما تحتوي على نسبة عالية من الدهون والملح. |
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FEATURED RECIPE
Pasta Primavera
Servings: 4-5
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