The Healthy LIving J ournal will help you make and maintain healthy lifestyle changes. Record eating choices and how your body responds. With time you will see how different foods and lifestyle choices affect you physically and emotionally. This journal will help you solve your personal health puzzle. As you discover each new puzzle piece, you will learn how to make your body feel good again. 

Experience a more abundant life as you:

• feel and look better
• increase your energy
• sharpen your clarity of mind
• harness God’s strength to make changes
• identify and eliminate unhealthy behaviors
• lose weight naturally without fad diets, prepared meals, or supplements

Reclaim your abundant life and click the button below.