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Summer Laughing Activities & Courses
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 Quote of the day: "Laughter is an instant vacation." ~ Milton Berle |
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Dear Laughing Friends,
Have you saw the double rainbow in Hong Kong? I immediately think of you all. Rainbow symbolizes hope for future (especially after the hard time). So let's laugh more to create the capacity for our rainbow in our heart anytime anywhere. We have some laughing activities for you all, please feel free to join us.
Hope to laugh with you all very soon.
Nat @ Yogamate
親愛的愛笑朋友︰
你有沒有看到那天在香港的兩彩虹呢？我立即便想起你們。彩虹代表對未來的希望(特別是在困難時間之後)。所以我又邀請大家多點笑，令心中有更多空間給我們的彩虹。以下是我們最新的愛笑活動，歡迎參加﹗
期待很快可以跟你們笑﹗
Nat @ Yogamate |
| YOUR Laughing Course and Activities (Summer 2012) |
LAUGHTER YOGA Course for Mental & Physical Health
愛笑瑜伽課程
This course will teach you different Laughter Yoga practice,yogic breathing exercises, relaxation exercises and let you know the techniques of maintaining mental and physical health.
Date: starting from 4 July (Every Wed)
Time:8pm - 9pm
Venue: Lai Chi Kok MTR Station Exit C (荔枝角永康街29-33號兆威工業大廈5樓502室)
Coures Fee: YOGAMATE members $150per lesson or $550 for 4 lessons (extra 10%discount when enrol together with 1 or more friend)
More information click here. |
YOGAMATE Kids Yoga Course for Improving concentration
You can't really order kids to stay concentrate by scolding or punishing. Yoga helps. With different postures of Hatha Yoga, regular practice can help kids to increase attention span and release negative emotions. It's another way out for parents with primary school kids.
Date & time: Every Monday starting from 9 Jul , 4:30-5:30 (P1-P3), 5:45-6:45 (P4-P6)
Venue: Lai Chi Kok MTR Station Exit C (荔枝角永康街29-33號兆威工業大廈5樓502室)
Course Fee: $120/2 lessons or $550/6 lessons (10% discount when enrol with 2 kids)
Enquiry & application: 37578051 or programme@yogamate.com.hk
More information Click here
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Laughing Activities for you all
Laughing Service & X-perience at CrossRoad Foundation Hong Kong
Date: 7 Jul (Sat)
Time: 10-5 pm
Venue: Gold Coast, Tuen Mun
Content: Stimulation Game by CrossRoad, laughter yoga, Service for CrossRoad (most probably will be painting or packing materials to transport to the needy people)
Donation to CrossRoad: $30 per head (excluding meal and transportation)
For more information please visit here.
Laughing Art Jam
Date: 25 Jul (Wed)
Time: 7pm - 10pm
Venue: Mong Kong
Content: laughter yoga, Happy Art Jam
Fee: $98 per head (including materials and canvas or environmental bag)
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