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Bandha Yoga Publications, LLC
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Research-Update--Want-to-improve-your-Forearm-Plank-
Research Update: Want to improve your Forearm Plank?
by
Bandha Yoga Publications, LLC
on Nov 06, 2016
The Daily Bandha
Greetings Friends,
Want to improve your core activation in forearm plank?...
Click below for a new cue based on research just published in the Journal of Strength and Conditioning...
Click here to learn more...
Namaste'
Ray and Chris
Do you have friends who might like this? Click here to pass it along!
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