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Dance Class Description:
This open level class begins with an integrated warm up utilizing yoga principles, core strengthening and dynamic stretching to prepare the body for movement. We will then move across the floor with a fusion of expressive, fluid movements informed by Afro-Caribbean dance (Cuba, Haiti, Brazil, West Indies) and Contemporary (Hip Hop, House, Social). This fusion class will build and progress into movement phrases all to house music and/or live drums in true NYC REMIXED fashion.