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FREE workout videos to start the year the right way :)
Join my amazing Online Programmes and benefit from Free Workouts for 2025 
Hello everyone,
In the first newsletter of the year I want to reintroduce myself (especially to those who are new to my community), and go over all the resrouces I offer at your fingertips!
From FREE YouTube workouts and content to where you can find me for all your Physio and Pilates needs!
Scroll down for all you need to know.
Anna maria x |
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Meet Anna Maria ...
creator and founder of
Physio and Pilates by Anna Maria |
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Mother, wife, Physiotherapist and Pilates instructor. Scan the QR code below to learn more about me! |
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No funds? No Problem! Check out my FREE workouts and content below. |
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On my Youtube channel you will find Free 30-minute Pilates classes, Information on how to release your neck and lower back, Osteoporosis and so much more! Click the link below and find out more. |
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My Online Pilates Programme
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If you're looking to join me online, my Online Pilates Programme is available anytime, anywhere. With minimal equipment required and priced at just
£39.99 for a year's access, this is an opportunity you won’t want to miss! Click the link below to join now and kick off the year on a positive note |
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Like trianing your body for a marathon, this 6-week Online Pilates for Skiers programme gets your body ready for hitting the slopes. For just
£29.99 you get a lifetime access to 6-Online pre-recorded classes with focus on strength and flexibility that you can even do before and after you hit the slopes! |
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Find me teaching weekly
Beginners/Intermediate,
Postnatal (mums and babies) classes every Wednesday, and small group
Reformer sessions. Email me for more details. |
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Enjoying my newsletter? Share the love and forward it to a friend! |
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Visit my website to find out where and when you can find me for my services, and to access my online Pilates platform. |
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