Last month I started to share a bit of my Back Pain story and how Pilates transformed my life.
This month, I want to share what I did to manage my Pain, regain my Strength and Flexibility, and return teaching harder level classes after my injury.
How??
By committing to just 30 minutes a week, anytime I could, anywhere I was, following my Online Pilates Programme.
To help as many of you as I can, I am offering a 5% discount on the programme for the month of September. Simply use AUTUMNFIVE at check out and redeem your discount today!
Discount coupons are limited so hurry and purchase your programme today!