This workshop is divided into two parts. The first teaches children the basics of Positive Thinking and Optimism using a combination of a short lecture and play techniques such as role playing and games.
The second part helps children learn the connection between Nutrition and Brain Functioning focusing on how certain food groups help with emotional health, concentration and other important cognitive abilities
AGE: 8-11 years
Date: Saturday 30th July from 10 am 1 pm, followed by sandwich and demo from 1.00 pm - 2.30 pm
AGE: 12-15 years
Date: Sunday 31st July from 10am to 1 pm, followed by sandwich and demo from 1.00 pm - 2.30 pm
COST: AED 250,-
The workshop is followed by a Healthy Cooking demo by the children from 1.00 pm to 2.30 pm with the theme “Make Your Own Sandwich”.
Children are asked to bring their own ingredients, bearing in mind any food restrictions or allergies and teach the group how to make their favourite healthy sandwich.